The Well community is blessed with amazing staff and instructors. We care about where you are on your wellness journey. From the athlete to the cancer survivor to the golfer and the mom, we are focused on where you are in your wellness journey.
The benefits of yoga, Nordic sauna and cold plunge go beyond the physical and mental, and include the connection you make with people at the Well. Give it a try today.
Click on the "Intro Package" above to get started. Our Intro Package is only $99 for 3 visits!
The Well is a place for community. Bring friends or meet friends and experience the Nordic Tradition.
Research has proven that optimal benefits are reached when you Sauna/Cold Plunge 3-4 times a week. Please read more in the Benefits section.
Please bring your towel and a water bottle.
We have filtered water, coffee, and tea.
We take all major credit cards and debit cards. We do not accept personal checks.
You can wear a bathing suit, shorts, t-shirt. You Be You!