We are so proud to be a part of Lake Country!
Born in Kentucky, we raised our daughters and worked in Tampa Bay, Florida for about thirty years. We opened The Well on Leap Day, 2024. We love the kind, generous people and the culture of a vibrant community who cares about each other and believes in wellness.
We experienced hot/cold therapy in the late '90s when we were training for the Ironman triathlon. Having competed in countless triathlons, marathons, a lifetime of working out, skiing and playing golf, contrast therapy has been the tool to reduce inflammation and keep us going.
Building The Well in Greensboro was a dream come true. We wanted to create a gathering place to build community, make new friends, spend times with old friends and grow at every plunge, class or sauna. All this has been done because of you and the incredible, experienced and professional instructors at The Well. Missy, Jodi, Denine and Angie use their skills to help you with your wellness goals.
We want to share these benefits with YOU.
We Look Forward to Seeing You
Amy & Sean
The Well community is blessed with amazing staff and instructors. We care about where you are on your wellness journey. From the athlete to the cancer survivor to the golfer and the mom, we are focused on where you are in your wellness journey.
The benefits of yoga, Nordic sauna and cold plunge go beyond the physical and mental, and include the connection you make with people at the Well. Give it a try today.
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